So you wanna take some Canola Oil and just cover the bottom of the pan. And then turn on the fire on to a medium. (Low Medium heat) Now the oil’s hot, I’m going to add the potatoes. And then after a moment you can add the onions into the mix. Then you just continue stirring until the onions and the potatoes turn clear.
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Today we are going to show you how to cook a salmon fillet and a salmon steak. The salmon steak is a cross section cut from the fish and it is cooked with the bones in. The salmon fillet is boneless and a more expensive cut. Put one cup of all- purpose flour on a plate and season well with salt and pepper. Place the salmon fillet skin side down on the seasoned flour and press down well coating the skin in the flour. Heat some olive oil in a skillet or frying pan over medium heat. When hot, place the fillet skin side down on to the pan and cook for 5 to 10 minutes until the skin is golden brown and crispy. Season the top of the fillet with salt and pepper and place into the oven at 400° F or 200° C for 6 minutes.
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And now for the dessert of every decent breakfast – French toast. French toast is easy, all it is, is toast covered in egg. So you just whip some egg up and make it nice and bubbly, then put some bread in it, put the bread in some eggs like this, then you take the bread and throw it in the pan, there, one and two, bam. And you just cook it, the toast, until it looks like toast and the egg gets brown and it’s done, and you have to flip it just once usually. It’s really quick, so you’ve got to watch it. Alright, and there’s French toast and now we’ll show you have to plate this southern breakfast.
