Vegetarian Cooking Made Easy


Grilled Tuna Steaks with Red Pepper Sauce Pt.3

Table of contents for Grilled Tuna Steaks with Red Pepper Sauce

  1. Grilled Tuna Steaks with Red Pepper Sauce
  2. Grilled Tuna Steaks with Red Pepper Sauce Pt.2
  3. Grilled Tuna Steaks with Red Pepper Sauce Pt.3

Here’s our food processor fitted with the metal blade, and we’re just gonna process these red peppers. Very simple.

Just plug the power point and we’ll start it. Really nice. Okay. We take out the blade and I’m gonna transfer this wonderful paste over here to our sauce pot. And now its cooking. We’re gonna thicken it up with some butter and also we’re gonna put a little bit of lemon juice out there. While that’s cooking just a little bit we’re gonna take a look at out tuna steaks. Look at that. It’s so beautiful. It smells good. We’re just gonna go ahead and turn them over and cook. Now, a lot of people enjoy tuna with this a little bit of red in the middle. So you cook in the way you like but please do not overcook the finger fish. That’s the worst thing a overcooked fish.

So we don’t want to let that happen at all. Okay, well now our sauce is cooked for about 2 minutes. Now we have the herbal food ons. I love it these food ons, lavender in there. Such a flavor. Well, with herbal food ons, stir that in there. Uuum, I can smell that flavor right there. Now, here’s the key in this particular recipes we’re gonna add in there some. Pure creamy butter just to thicken up a little bit. Now. You may add olive oil in this recipe instead of the butter or if you must you can also add margarine. That would work as well. Let’s see how our tuna steaks are doing here.

We’ll they almost look like beef steaks, aren’t they? Aren’t they very attractive. One more here, and then the last one. Okay. Now that our sauce and the steaks are all done at the same time, let’s just go ahead and pour the sauce and Ooh, this is gonna be good. And if you have any sauce left over, you can just put it into like a mould on top of the steaks again in a cold form.

It’ll be great. Okay. There we are. This is our grilled tuna steaks with our red pepper sauce.

In case you didn’t see the video in part 1 of this series… here it is again.

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